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When you decide to go inward, connect with your Truth, and really get to know yourself, you will uncover the answers to all your questions. There is no other way.
This is a gentle and deeply healing Scorpio New Moon Guided Meditation designed to help you release old emotional energy, reconnect with your inner wisdom, and plant a powerful seed of intention for your next chapter. Put on your headphones, press play, and enjoy your journey!
The New Moon in Libra is a powerful time to reflect, reset, and realign with the energy of balance and harmony. This meditation will guide you into a serene space where you can let go, invite love, and connect deeply with the transformative energy of the New Moon. Enjoy!
This guided meditation is designed to help you harness the transformative energy of the New Moon in Virgo Solar Eclipse—a rare celestial event that invites deep healing, release, and renewal. Whether you’re seeking clarity, relaxation, or simply a moment of peace, this meditation will support you in aligning with your highest potential.
Eclipses are catalysts: they awaken change, speed up transformation, and shine a light on what is ready to shift. That is why they are a perfect time for inner work, stillness, and meditation.
This meditation will support you in letting go of what no longer serves, connecting with your intuition, and stepping into renewal and clarity. Enjoy!
This powerful guided meditation is designed to help you reconnect with the nurturing energy of Mother Earth. Perfect for moments when you feel depleted, overwhelmed, or in need of healing, this visualization will guide you on a calming journey to the very heart of the Earth. Enjoy!
This guided meditation helps you gently work with pain through grounding, visualization, and mindfulness.
By visualizing healing light and exploring pain with curiosity and compassion, this practice invites relief, acceptance, and a sense of inner peace.
Perfect for anyone seeking a soothing way to connect with their body, mind, and emotions.
Take a moment to pause, breathe, and reconnect with your senses in this calming guided meditation. Perfect for busy days, this practice will guide you to explore your inner world, tune into the sounds and sensations around you, and awaken a sense of gratitude for your amazing body.
This meditation invites you to explore the mystery of "I AM," the consciousness that resides at the heart of your being. Through this powerful mantra meditation, you will embrace the full spectrum of your existence—above and below, inside and out, transient and eternal.
Whether you’re a moon lover, a meditation enthusiast, or someone simply seeking a moment of calm, this practice will leave you feeling lighter, centered, and inspired.
This meditation is designed to help you align with the energy of the longest day of the year, connect you with the abundant energy of the sun, embrace the warmth of love, and radiate the light within you. Allow yourself to relax, breathe deeply, and explore the infinite love in your heart. Let's honor the light and love that we are.
This meditation is designed to help you embrace the adventurous and expansive energy of Sagittarius, encouraging you to step outside your comfort zone and explore new horizons.
This practice will help you to release old patterns, ignite your courage, and align with your authentic self. Enjoy!
🌑✨ Another darkest night of the month is upon us. This is a time to rest, recharge, and set intentions for the new lunar cycle. This particular New Moon, under the influence of Gemini, brings a wave of lightness, curiosity, and adaptability.
Whether you're looking to embrace change, reconnect with your inner self, or simply find a moment of rest and peace, this meditation is for you. 🌟 Enjoy!
The New Moon is the darkest night of the lunar cycle, when the Moon is not visible in the sky, symbolizing a blank canvas full of unlimited potential.
In this meditation, you will use the energy of the darkest night, the magic of void where everything begins to release what’s not longer serves you and connect to your heart and your creative power to set the intentions for the next month.
The Spring Equinox, when the sun enters sign of Aries, marks the start of the astrological new year. It’s a potent time for new beginnings, growth, and setting intentions. As light and dark come into equilibrium, this event invites us to find our own balance and harmony. This equinox is a reminder of the eternal cycles of nature and the opportunity for renewal they offer.
In this meditation, you will use the chakra cleanse, to open up the power centers of your body to notice whatever sensations, emotions, or feelings are calling for your attention. In each chakra, you will be guided to release and let go any blocked or stagnant energies and restore the healthy energy flow. You will use the powerful energy of the Full Moon and Lunar Eclipse guide you in this journey.
This meditation will be a gentle journey of introspection and renewal, offering a perfect opportunity to tune into your true feelings, release negative emotions and creating space for balance and harmony.
This is an opportunity explore the pure darkness of the new moon, where everything begins, setting intentions for the new lunar cycle.
Put on your headphones, press play, and enjoy your journey.
This meditation invites you to open yourself to the abundant gifts of nature, to relax and reconnect with the healing energy of Mother Earth, another way to enhance your vitality, ground and center yourself, and let go of all that is not for your highest good and highest healing.
This transformative meditation designed to align with the first New Moon of 2025 in Aquarius, coupled with the energies of the Lunar New Year—the Year of the Wood Snake. This guided meditation invites you to set powerful intentions, embrace personal transformation, and step confidently into your future with wisdom and resilience. Put on your headphones, press play, and enjoy your journey.
In this meditation you will practice the visualization that will transport you to your favorite place in your imagination, your sanctuary, allowing you to experience its beauty and tranquility.
Enjoy this transformative Mindful Eating Guided Meditation where you'll learn to truly savor each bite. When you engage fully with your food—feeling it, tasting it, smelling it—you're not just nourishing your body, but your mind as well.
In this guided practice, we’ll explore how being present with your meal can lead to healthier eating habits, greater satisfaction, and even improved digestion. Enjoy!
Gratitude meditation helps us develop a deeper appreciation for the present moment, nurtures feelings of joy and interconnectedness, and fosters a sense of abundance and fulfillment. It is a powerful tool for cultivating happiness, resilience, and a greater sense of gratitude in our daily lives.
The New Moon symbolizes the beginning of a new lunar cycle, a time of hope, optimism, and the potential for transformation.
Enjoy this super relaxing New Moon Meditation, where you will be guided to harness the new moon's energy to help you release what no longer serves you and set an intention to what you want to bring into your life. Enjoy!
In this meditation, you will be guided to reflect on areas of your life that you would like to transform, or enhance, and check if there is anything in your life that you need to let go of. You will be invited to set an intention on what you want to manifest in your life and use the powerful energy of the Full Moon to help you in this journey.
This is the morning meditation to start your day on a positive note. Starting our day with positive thoughts can help us tremendously to set the tone for the day, ease the stress, make us more resilient in the face of challenges, and help us feel more content and confident. Put on your headphones and enjoy your morning zen.
This meditation will help you to create a perfect condition for a smooth transition into sleep and a deeper sleep state throughout the night, so your body can restore and rejuvenate and you will wake up ready to embrace a new day.
This is a short meditation you can use whenever you need to recharge and restore your energy. It's very rejuvenating, especially after a busy day at work, when you can release the tension and any stress you might have and enjoy the rest of your day. You can also practice this before bedtime to relax and unwind, make it easier to fall asleep, and enjoy more restful sleep.
Meditating on elements and aligning yourself with their qualities and energies can help us cultivate a sense of balance and harmony within, giving us a deeper sense of interconnection with the world.
You can use this meditation any time when your energy is low, or when you are tired or overwhelmed with too much going on. It will relax and recharge you instantly. Enjoy!
As we say goodbye to the old year and welcome the new year, it’s a wonderful time to reflect, set intentions, and engage in meditation practice to cultivate positive energy, openness, clarity, and of course hope. Hope for a new beginning, new possibilities, that will bring more positivity and joy into our lives. Enjoy your New Year guided meditation!
Meditating during the New Moon Solar Eclipse can be a powerful and transformative experience. It is an opportunity to reconnect with yourself, explore hidden aspects, release old patterns, and align yourself with personal intentions and goals.
Put on your headphones, press play, and enjoy your meditation journey.
