My name is Luba Serebrenik, the founder of Holistic Health with Luba LLC. 

I’ve always been passionate about health and wellness but didn’t really know what true health is until about 6 years ago. My perception of health was to eat healthy homemade food and exercise regularly.  I didn’t understand that while healthy eating and regular exercise are important components of a healthy lifestyle, they are just part of the broader picture of health. 

Even though I was eating healthy most of the time and exercising regularly, I started having lots of health issues in my early 40th.  In addition to my physical issues, I had anxiety and constant mood swings. I was controlling everything around me, constantly worrying about everything and everyone.  I was trying to take care of everybody around me and pleasing everybody. I was overwhelmed, had a lack of energy, couldn’t start my day without a coffee, was irritated by small little things, and very often had bursts of anger. 

I am a highly sensitive person and feel what other people feel. I always had compassion for others but never for myself. I was very hard on myself, overcritical, and didn’t like my body. 

I was not happy with who I am and how I feel and started seeking answers on how to improve my health and energy level without painkillers, steroids, and caffeine.  

My journey to holistic health began with an introduction to 10 min daily meditations and a great nutrition program that restored my own health and vitality.

I discovered great teachers like Louise Hay, Deepak Chopra, Abraham Hicks, and many more and was fortunate to learn and understand the interconnectedness of our physical, mental, emotional, and spiritual well-being and view my health as a whole rather than focusing on isolated symptoms. 

I slowly started feeding myself not only from the outside but nurturing and feeding myself from the inside, using regular meditation practice, yoga, energy healing, positive affirmations, etc. 

The profound results inspired me to take a one-year journey to become an Integrative Nutrition Health Coach with Institute for Integrative Nutrition (IIN). In IIN I learned innovative coaching methods, lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. But most importantly I gained a deeper knowledge of how to take care of myself on a deeper level, which also brought me on the path of self-discovery, spiritual growth, and transformation. 

From that time, I never stopped learning about our physical, mental, emotional, and spiritual health. 

I learned many more tools that I use on a daily basis for myself and share with my clients, including Integrated Energy Therapy®, Theta Healing® technique, Instinctive Meditation®, Ayurvedic principles, and herbal medicine. 

I incorporate these tools into the health coaching programs and use them as stand-alone healing modalities.  

My main goal is to help my clients achieve their physical, emotional, and spiritual health goals through a combination of different healing modalities, guidance, education, and continuous support I offer.

I am dedicated to continuing my own healing and education to bring all that is available to each person through the sessions I provide and the programs we implement together to awaken the potential everyone holds within for self-healing and self-discovery, so you can enjoy every aspect of physical life, the reason why we came to this physical world in the first place.