Welcome to Holistic Health with Luba

Developing a healthy and balanced lifestyle through nutrition, movement, and deeper self-discovery

 Are you ready to start feeling better than ever? Schedule a FREE initial consultation with me today!

My mission...

 It's not just the food we eat that nourishes and affects our bodies. Healthy relationships, a fulfilling career, regular physical activities, and spiritual awareness are essential forms of nourishment. When these primary foods are balanced, what you eat becomes secondary. 
As a Holistic Health Coach I will guide, support, and educate you on how to reconnect with your body, unlock your intuition, discover what works or doesn’t work for you, and identify those much-needed changes to make life one you will embrace and excited to wake up to each and every day. Together we will learn how to reduce and effectively maintain stress, and improve sleep, diet, energy level, and overall feeling of well-being. 

Holistic Health Coaching

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. As we work together, we will look at how all parts of your life affect your health as a whole, so you can develop a deeper understanding of the lifestyle choices that work best for you and implement lasting changes that will improve your energy, health, and overall feeling of well-being.

Energy Healing

In order to live life to the fullest, we need to ensure our life energy receives as many healthy and resourceful inputs as we can provide. When our lives are affected by emotional or physical stresses, the flow of our life energy becomes restricted or blocked. Depending on where in the energy system that blockage lies and for how long, our organs and tissues can be affected, leading to physical illness. Energy therapy provides safe, gentle, yet powerful, support to release suppressed feelings, and the energy blockages they cause, allowing self-healing on all levels (physical, emotional, mental, and spiritual).

Meditation Library

Put on your headphones, press play, and expand your sensory awareness to experience peace & relaxation.

Healthy Recipes

Explore the magic of home cooking and check out some healthy recipes I created for you.

Join the Holistic Health Journey!

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Discover Natural Healing and Renew Your Vitality with holistic health coaching